{"id":608,"date":"2021-01-31T18:02:21","date_gmt":"2021-01-31T18:02:21","guid":{"rendered":"https:\/\/kyukyakaise.com\/?p=608"},"modified":"2021-01-31T18:02:21","modified_gmt":"2021-01-31T18:02:21","slug":"surya-namaskar-mantra","status":"publish","type":"post","link":"https:\/\/kyukyakaise.com\/surya-namaskar-mantra\/","title":{"rendered":"\u0938\u0942\u0930\u094d\u092f \u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u092e\u0902\u0924\u094d\u0930\u00a0 \u2013 surya namaskar mantra"},"content":{"rendered":"<p><strong>surya namaskar mantra :<\/strong> \u0938\u0942\u0930\u094d\u092f \u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u0915\u094b \u0938\u0942\u0930\u094d\u092f\u094b\u0926\u092f \u092f\u093e \u0938\u0942\u0930\u094d\u092f\u094b\u0926\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u0940 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0932\u093e\u092d \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948| \u0938\u0942\u0930\u094d\u092f \u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u093e \u090f\u0915\u092e\u093e\u0924\u094d\u0930 \u0910\u0938\u093e \u092f\u094b\u0917\u093e\u0938\u0928 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u0915\u0930\u0928\u0947 \u092a\u0930 \u0906\u092a\u0915\u094b \u0907\u0924\u0928\u093e \u0932\u093e\u092d \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0924\u0928\u093e \u0938\u092d\u0940 \u092f\u094b\u0917\u093e\u0938\u0928 \u0915\u094b \u0915\u0930\u0928\u0947 \u092a\u0930 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948| \u091c\u094b \u092d\u0940 \u0907\u0902\u0938\u093e\u0928 \u0938\u0942\u0930\u094d\u092f \u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u0915\u094b \u0938\u0939\u0940 \u0938\u092e\u092f \u0914\u0930 \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u0930 \u0932\u0947\u0924\u093e \u0939\u0948 \u0909\u0938\u0947 \u0915\u094b\u0908 \u0914\u0930 \u092f\u094b\u0917\u093e\u0938\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u091c\u0930\u0941\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948|<\/p>\n<p>\u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u091c\u093f\u0924\u0928\u0947 \u092d\u0940 \u092f\u094b\u0917\u093e\u0938\u0928 \u0939\u0948 \u0909\u0928\u092e\u0947 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u091f \u0938\u0942\u0930\u094d\u092f \u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u0915\u094b \u0939\u0940 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 | \u0905\u0917\u0930 \u0915\u094b\u0908 \u092d\u0940 \u0907\u0902\u0938\u093e\u0928 \u0938\u0942\u0930\u094d\u092f \u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u0915\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0915\u0930\u0924\u093e \u0939\u0948 \u0924\u094b \u0935\u094b \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0928\u093f\u0930\u094b\u0917 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u0925 \u0909\u0938\u0915\u0947 \u091a\u0947\u0939\u0930\u0947 \u0915\u093e \u0924\u0947\u091c \u092d\u0940 \u092c\u093e\u0926 \u091c\u093e\u0924\u093e \u0939\u0948|\u00a0 \u0938\u0942\u0930\u094d\u092f \u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092d\u0917\u0935\u093e\u0928 \u0938\u0942\u0930\u094d\u092f \u092a\u094d\u0930\u0938\u0928\u094d\u0928 \u0939\u094b\u0924\u0947 \u0939\u0948 \u0914\u0930 \u0909\u0928\u0915\u0940 \u0915\u0943\u092a\u093e \u0926\u0943\u0937\u094d\u091f\u093f \u0938\u0947 \u0936\u0930\u0940\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u0925 \u0906\u092a\u0915\u0940 \u0915\u0941\u0902\u0921\u0932\u0940 \u092f\u093e \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0906\u0928\u0947 \u0935\u093e\u0932\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u093f\u092f\u094b \u0938\u0947 \u092d\u0940 \u092e\u0941\u0915\u094d\u0924\u093f \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948|<\/p>\n<p>\u0932\u0947\u0915\u093f\u0928 \u0938\u0942\u0930\u094d\u092f \u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u0915\u094b \u092a\u0942\u0930\u094d\u0923 \u0915\u0930\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u0930\u0941\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948, \u0938\u0942\u0930\u094d\u092f \u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u0915\u094b \u0924\u0947\u0930\u0939 \u0905\u0932\u0917 \u0905\u0932\u0917 \u092e\u0902\u0924\u094d\u0930\u094b \u0915\u0947 \u0938\u093e\u0925 \u0924\u0930\u0939 \u092c\u093e\u0930 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0938\u0942\u0930\u094d\u092f \u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u0938\u0942\u0930\u094d\u092f \u0926\u0947\u0935 \u0915\u0947 \u0905\u0932\u0917 \u092e\u0902\u0924\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u0940 \u0906\u092a\u0915\u094b \u092a\u0942\u0930\u094d\u0923 \u0932\u093e\u092d \u0915\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924\u093f \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948| \u091a\u0932\u093f\u090f \u0905\u092c \u0939\u092e \u0906\u092a\u0915\u094b \u0938\u0942\u0930\u094d\u092f \u0926\u0947\u0935 \u0915\u0947 13 \u092e\u0902\u0924\u094d\u0930\u094b (surya namaskar mantra) \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948 \u2013<\/p>\n<ul>\n<li>\u092a\u095d\u093f\u090f &#8211; <strong><a href=\"https:\/\/kyukyakaise.com\/surya-mantra\/\">\u0938\u0942\u0930\u094d\u092f \u092e\u0902\u0924\u094d\u0930 &#8211; surya mantra<\/a><\/strong><\/li>\n<\/ul>\n<h2>\u0938\u0942\u0930\u094d\u092f \u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u092e\u0902\u0924\u094d\u0930\u00a0 \u2013 surya namaskar mantra<\/h2>\n<ol>\n<li>\u00a0\u0950 \u092e\u093f\u0924\u094d\u0930\u093e\u092f \u0928\u092e\u0903<\/li>\n<li>\u00a0\u0950 \u0930\u0935\u092f\u0947 \u0928\u092e\u0903<\/li>\n<li>\u0950 \u0938\u0942\u0930\u094d\u092f\u093e\u092f \u0928\u092e\u0903<\/li>\n<li>\u0950 \u092d\u093e\u0928\u0935\u0947 \u0928\u092e\u0903<\/li>\n<li>\u0950 \u0916\u0917\u093e\u092f \u0928\u092e\u0903<\/li>\n<li>\u0950 \u092a\u0942\u0937\u094d\u0923\u0947 \u0928\u092e\u0903<\/li>\n<li>\u0950 \u0939\u093f\u0930\u0923\u094d\u092f\u0917\u0930\u094d\u092d\u093e\u092f \u0928\u092e\u0903<\/li>\n<li>\u0950 \u092e\u0930\u0940\u091a\u092f\u0947 \u0928\u092e\u0903<\/li>\n<li>\u0950 \u0906\u0926\u093f\u0924\u094d\u092f\u093e\u092f \u0928\u092e\u0903<\/li>\n<li>\u0950 \u0938\u0935\u093f\u0924\u094d\u0930\u0947 \u0928\u092e\u0903<\/li>\n<li>\u0950 \u0905\u0930\u094d\u0915\u093e\u092f \u0928\u092e\u0903<\/li>\n<li>\u0950 \u092d\u093e\u0938\u094d\u0915\u0930\u093e\u092f \u0928\u092e\u0903<\/li>\n<li>\u0950 \u0936\u094d\u0930\u0940 \u0938\u092c\u093f\u0924\u094d\u0930\u0942 \u0938\u0941\u0930\u094d\u092f\u0928\u093e\u0930\u093e\u092f\u0923\u093e\u092f \u0928\u092e\u0903<\/li>\n<\/ol>\n<p><strong>video &#8211; surya namaskar mantra<\/strong><\/p>\n<p><iframe title=\"Surya Namaskar Mantra 12 Times | Powerful Surya Namskar Mantra With Lyrics\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/73n0qrecPvE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>surya namaskar mantra : \u0938\u0942\u0930\u094d\u092f \u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u0915\u094b \u0938\u0942\u0930\u094d\u092f\u094b\u0926\u092f \u092f\u093e \u0938\u0942\u0930\u094d\u092f\u094b\u0926\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u0940 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0932\u093e\u092d \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948| \u0938\u0942\u0930\u094d\u092f \u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u093e \u090f\u0915\u092e\u093e\u0924\u094d\u0930 \u0910\u0938\u093e \u092f\u094b\u0917\u093e\u0938\u0928 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u0915\u0930\u0928\u0947 \u092a\u0930 \u0906\u092a\u0915\u094b \u0907\u0924\u0928\u093e \u0932\u093e\u092d \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0924\u0928\u093e \u0938\u092d\u0940 \u092f\u094b\u0917\u093e\u0938\u0928 \u0915\u094b \u0915\u0930\u0928\u0947 \u092a\u0930 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948| \u091c\u094b \u092d\u0940 \u0907\u0902\u0938\u093e\u0928 \u0938\u0942\u0930\u094d\u092f \u0928\u092e\u0938\u094d\u0915\u093e\u0930 \u0915\u094b \u0938\u0939\u0940 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":609,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":""},"categories":[160],"tags":[199],"_links":{"self":[{"href":"https:\/\/kyukyakaise.com\/wp-json\/wp\/v2\/posts\/608"}],"collection":[{"href":"https:\/\/kyukyakaise.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kyukyakaise.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kyukyakaise.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kyukyakaise.com\/wp-json\/wp\/v2\/comments?post=608"}],"version-history":[{"count":0,"href":"https:\/\/kyukyakaise.com\/wp-json\/wp\/v2\/posts\/608\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kyukyakaise.com\/wp-json\/wp\/v2\/media\/609"}],"wp:attachment":[{"href":"https:\/\/kyukyakaise.com\/wp-json\/wp\/v2\/media?parent=608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kyukyakaise.com\/wp-json\/wp\/v2\/categories?post=608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kyukyakaise.com\/wp-json\/wp\/v2\/tags?post=608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}